1:1 SERVICES - Live Longer Nanda

PERSONALIZED ATTENTION AND GUIDANCE

PERSONALIZED
ATTENTION
AND GUIDANCE

PERSONAL TRAINING

Personal training is for anyone desiring individualized attention.

This can be a particularly useful choice for clients working through injuries, women who are pregnant or anyone with specific fitness goals.

Through a customized program, personalized feedback, and hands-on assists, you’ll experience tremendous growth in your mind and body. I have worked with clients of all ages from (15-75 years old) living in 10 US states, Italy and Brazil.

PERSONAL TRAINING

Personal training is for anyone desiring individualized attention.

This can be a particularly useful choice for clients working through injuries, women who are pregnant or anyone with specific fitness goals.

Through a customized program, personalized feedback, and hands-on assists, you’ll experience tremendous growth in your mind and body. I have worked with clients of all ages from (15-75 years old) living in 10 US states, Italy and Brazil.

BENEFITS OF PERSONAL TRAINING

NUTRITION STRATEGIES

WORKOUT ROUTINES

INDIVIDUAL SUPPORT

FIRST-HAND
ADVICE

BENEFITS OF
PERSONAL TRAINING

• NUTRITION STRATEGIES

• WORKOUT ROUTINES

• INDIVIDUAL SUPPORT

• FIRST-HAND ADVICE

Single Private

$120

1 day to use

Virtual Studio: Any on-demand video.
Private Session: One 50 minute meeting (virtual or in-person).
Nutritional (Ayurveda) advice.
Initial phone or video consult with your coach.
Workout program tailored towards your goals, fitness level, and schedule.
Message support (app chat + email) + accountability.
10% OFF private sessions, workshops, programs, and outdoor classes.
Bonus: Unlimited Virtual
(On-demand + Live Classes).

POPULAR

$880

60 days to use

Virtual Studio: Any on-demand video.
Private Session: One 50 minute meeting (virtual or in-person).
Nutritional (Ayurveda) advice.
Initial phone or video consult with your coach.
Workout program tailored towards your goals, fitness level, and schedule.
Message support (app chat + email) + accountability.
10% OFF private sessions, workshops, programs, and outdoor classes.
Bonus: Unlimited Virtual
(On-demand + Live Classes).

$470

30 days to use

Virtual Studio: Any on-demand video.
Private Session: One 50 minute meeting (virtual or in-person).
Nutritional (Ayurveda) advice.
Initial phone or video consult with your coach.
Workout program tailored towards your goals, fitness level, and schedule.
Message support (app chat + email) + accountability.
10% OFF private sessions, workshops, programs, and outdoor classes.
Bonus: Unlimited Virtual
(On-demand + Live Classes).

Do you prefer working out in the comfort of your own home?

Look no further, because Live Longer has the solution for you!

We offer a comprehensive program that includes both live and on-demand classes, all from the convenience of your own space. We will guide you through effective workouts that will help you achieve your fitness goals.

But wait, there’s more! For those who prefer going to the gym, we also provide written workouts tailored to your specific needs and wants. These workouts are designed for you to take with you and see results at your local gym. And the best part? We will be your virtual personal trainer, offering constant support and guidance throughout your journey.

With Live Longer, there are no excuses when it comes to prioritizing your health and fitness. Whether you’re a home workout person or a gym enthusiast, we have you covered. So why wait? Join our program today and start seeing real results. Your body will thank you.

With our personalized workout programs, you can feel confident in your gym routine and know that each exercise is tailored to your needs and wants.

So if you’re looking for a convenient and effective way to reach your fitness goals, contact us today. We’ll have you on your way to a healthier you in no time.

Start your journey towards a better you with Live Longer written workouts. We’re here to help.