SERVED
EXPERIENCE
TEACHING BARRE
SERVED
EXPERIENCE
TEACHING BARRE
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Join my mailing list and
get a 7-day free trial!
Join my mailing list and get our 15% OFF discount!
Join my mailing list and
get our 15% OFF discount!
HI! MY NAME IS NANDA...
After earning a degree in Languages | Sport Science in Brazil and a degree in Business Management in the US, I decided to take my passion for fitness and make it into a career. I am certified by the National Academy of Sports Medicine (NASM) and specialize in yoga, barre, personal training, essentials of sports performance training, youth exercise and corrective exercise, as well as flexibility training and myofascial release.
I’ve been teaching group exercise classes at a variety of studios for about 17 years. In 2018, I started to offer more 1:1 training. When gyms and studios were closed during the Covid pandemic, virtual classes allowed us to stay connected. It was definitely an adjustment, but I realized that virtual classes allowed me to offer my expertise on a much larger scale. So, I took the leap, and Live Longer was born.
HI!
MY NAME IS NANDA...
After earning a degree in Languages | Sport Science in Brazil and a degree in Business Management in the US, I decided to take my passion for fitness and make it into a career. I am certified by the National Academy of Sports Medicine (NASM) and specialize in yoga, barre, personal training, essentials of sports performance training, youth exercise and corrective exercise, as well as flexibility training and myofascial release.
I’ve been teaching group exercise classes at a variety of studios for about 17 years. In 2018, I started to offer more 1:1 training. When gyms and studios were closed during the Covid pandemic, virtual classes allowed us to stay connected. It was definitely an adjustment, but I realized that virtual classes allowed me to offer my expertise on a much larger scale. So, I took the leap, and Live Longer was born.
BENEFITS OF VIRTUAL STUDIO
SWEAT ANYWHERE
IN THE WORLD
WORKOUT OF ALL DIFFERENT MODALITIES
LIVE CLASSES
EVERY WEEK
ON-DEMAND
LIBRARY
BENEFITS OF
VIRTUAL STUDIO
• SWEAT ANYWHERE IN THE WORLD
• WORKOUT OF ALL DIFFERENT MODALITIES
• LIVE CLASSES EVERY WEEK
• ON-DEMAND LIBRARY
Do you prefer working out in the comfort of your own home?
Look no further, because Live Longer has the solution for you!
We offer a comprehensive program that includes both live and on-demand classes, all from the convenience of your own space. We will guide you through effective workouts that will help you achieve your fitness goals.
But wait, there’s more! For those who prefer going to the gym, we also provide written workouts tailored to your specific needs and wants. These workouts are designed for you to take with you and see results at your local gym. And the best part? We will be your virtual personal trainer, offering constant support and guidance throughout your journey.
With Live Longer, there are no excuses when it comes to prioritizing your health and fitness. Whether you’re a home workout person or a gym enthusiast, we have you covered. So why wait? Join our program today and start seeing real results. Your body will thank you!
With our personalized workout programs, you can feel confident in your gym routine and know that each exercise is tailored to your needs and wants. So if you’re looking for a convenient and effective way to reach your fitness goals, contact us today. We’ll have you on your way to a healthier you in no time.
Start your journey towards a better you with Live Longer. “We’re here to help”.