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FOOD

Fit Cake

Ingredients: • 4 rip bananas • 3 eggs • cup of oats • 1 spoon coconut oil • Cinnamon to taste Directions: 1 – Put granola

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FOOD

Kitchari

Ingredients: • Carrot • Zucchini • Moyashi beans • Basmati rice (you can substitute with jasmine, brown rice, or quinoa) Spices: • Fennel and cilantro seeds

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FOOD

Morning Lemon Shot

Do you want to give your body a healthy boost each morning? For the past five years, I’ve been doing just that with my morning lemon

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FOOD

Rosemary Roasted Beets

Looking for something quick and healthy for dinner? This roasted is quick and easy, no peeling required the beets. Ingredients: • 2 Tbsp Olive Oil, Extra

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