chocolate oats with fruits and pumpkin seeds
I want to share with you my all-time favorite afternoon snack – chocolate oats with fruits and pumpkin seeds. Oat are a great source of complex
WELCOME TO MY CHAOTIC BLOG!
Thank you for being here ♡
I’m a busy mom of two active kids, a wife and a business owner. If you are a busy mom or someone that loves to eat clean but needs a quick recipe, then you are in the right place. I’m not a professional chef; however, my family likes to call me “the master chef of the family”… I really appreciate that title. 😊
The goal of my blog is to share my go-to healthy meal recipes that are quick, easy and delicious. My hope is that these recipes will help make healthy eating less intimidating for families who are always on-the-go.
I also really believe in food as a way of showing love to my children Aiden and Alessandra. Providing my kids with nutritious snacks and meals helps set them up for success. They are often in the kitchen helping me prepare our food, and I like to explain to them the benefits of each ingredient we are using. I also take them grocery shopping so that they see how a meal is prepared from start to finish.
While I do make some recipes with traditional measurements for each ingredient, some of the recipes you find on this blog will use approximations. I like to “eyeball” a lot of my recipes–following an exact recipe sometimes makes things more stressful and makes me feel like I need to achieve a perfect, magazine-worthy result. It sucks the fun out of cooking!
As an example, I am someone who boils pasta in water that is “as salty as the Mediterranean.” I do not use a spoon to measure out this salt… I just follow my heart. 🤍
If you have a favorite healthy recipe you enjoy, please share it with me. I would love to feature it on the blog.
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Xo,
I want to share with you my all-time favorite afternoon snack – chocolate oats with fruits and pumpkin seeds. Oat are a great source of complex
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My goal is to inspire people
to pursue a healthier lifestyle.
Vanessa Rezende2024.06.06.Excelente profissional, super recomendo!!!M. Grelli2024.06.06.Nanda brings a very unique set of skills and fitness expertise to a very crowed fitness world. She takes pride in getting the results for her clients and within her own fitness work. The options of classes are incredible and will fit all training needs.Juli Taylor2023.07.22.Nanda is one of the best personal trainers and barre instructors I’ve ever been to. She takes her time to listen and to customize every workout to my body’s needs. She focuses on form and breathing throughout every movement in order to safely and efficiently make you stronger. I’m so happy I found Nanda, especially to help me with my postnatal workouts to strengthen my core and help my body recover.Robert Friedlander2023.04.21.Nanda is a great Personal Trainer and exercise teacher. She is very knowledgeable about the muscles, weight training and building a healthy core. Nanda always make you feel good know matter what level you are. I have been working out with her for about a month and have seen amazing results.Jaci Friedlander2023.04.21.Nanda is an amazing personal trainer and exercise instructor. She is incredibly knowledgeable about the body and how to make changes in yourself. Nanda is inspiring and knows how to make exercise classes fun and challenging. I feel so lucky to have met Nanda over 10 years ago and have taken years of classes with Nanda including barre, stretch Barre and yoga to name a few. Her videos are wonderful and I feel like she is right there with me in the room. Thank you Nanda for your caring and inspiration.Elliot Mutch2023.03.12.My wife and I love working out with Nanda , both personal training and virtual classes. She offers the perfect combination of strength training, sculpting and stretch work for any fitness level.Cristina Federicci2022.02.16.Nanda is an excellent teacher, helping and explaining the movements in detail so that the students can execute them precisely. Her vibe is great and the class time flew by! I'm looking forward to the next classes!Jena Rhodes2021.09.17.Nanda is amazing! She is knowledgeable, encouraging and will push you to meet your fitness goals! I train with Nanda and have used her online classes, all are top quality. I’m so glad I found her 😁Ale Temponi2021.09.09.Eu simplesmente ameiiiii!! Super o que eu estava procurando... Já agendei para fazer amanhã!! Estou muito feliz por ter encontrado a Nanda! ❤🥰Jackie Dave Schmitz2021.08.21.I absolutely love taking Nanda’s classes. She’s so knowledgeable not only about barre technique but our bodies and mind. Nanda is also so inspiring with such a positive energy that she makes you want to work harder and push through. Her classes are incredible!